I fall into almost all the Top 10 Productivity Pitfalls for Writers to Avoid. The only one I'm sometimes able to avoid is No. 2. I'm definitely able to set short-term goals. Big on the old goals.
I'm not going to beat myself up about this because, seriously, if I were to work on all the things I do wrong, I wouldn't be able to do anything else.
Link from Cynsations.